Other · Nutrition facts

Tocket Con Olivas

by Le Veneziane, Molino di Ferro

442 kcal per 100 g, with 2.5 g protein, 71 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Tocket Con OlivasNutri-Score DCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
2.5 g
Protein
2% of calories
71 g
Carbs
65% of calories
16 g
Fat
33% of calories
Macro split
Protein 2%Carbs 65%Fat 33%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar2.3g
Saturated fat7.1g36% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009915005515 · Data last verified:

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8009915005515

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Common questions

How many calories are in Tocket Con Olivas?

Tocket Con Olivas by Le Veneziane, Molino di Ferro has 442 kcal per 100 g.

How much protein is in Tocket Con Olivas?

Tocket Con Olivas contains 2.5 g of protein per 100 g.

Is Tocket Con Olivas high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Tocket Con Olivas high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Tocket Con Olivas a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Tocket Con Olivas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (7.1 g), sodium (1000 mg); points in favor come from fiber (20 g). Overall that places it in band D.

How much Tocket Con Olivas is 100 calories?

About 23 g of Tocket Con Olivas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tocket Con Olivas high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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