Other · Nutrition facts

Hummus Pikant

by Chef Select, Lidl, Perla Table Foods

250 kcal per 100 g, with 6.3 g protein, 13.2 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiberIron richPotassiumCalcium rich
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Hummus PikantNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
6.3 g
Protein
10% of calories
13.2 g
Carbs
22% of calories
18 g
Fat
68% of calories
Macro split
Protein 10%Carbs 22%Fat 68%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar8.2g
Saturated fat2.1g11% DV
Cholesterol0.1mg0% DV
Sodium512mg22% DV
Potassium416.5mg9% DV
Calcium174.2mg13% DV
Iron4.6mg26% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489456551 · Data last verified:

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4056489456551

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Common questions

How many calories are in Hummus Pikant?

Hummus Pikant by Chef Select, Lidl, Perla Table Foods has 250 kcal per 100 g. One serving (100 g) is about 250 kcal.

How much protein is in Hummus Pikant?

Hummus Pikant contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.

Is Hummus Pikant high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Is Hummus Pikant a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Hummus Pikant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512 mg); points in favor come from fiber (5.2 g). Overall that places it in band C.

How much Hummus Pikant is 100 calories?

About 40 g of Hummus Pikant equals 100 kcal.

Is Hummus Pikant a good source of potassium?

It is a moderate source: 416.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Hummus Pikant a good source of calcium?

It is a moderate source: 174.2 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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