Other · Nutrition facts

Hojiblanca Olives

150 kcal per 100 g, with 1.2 g protein, 1.1 g carbs and 14.9 g fat. Full micronutrients and serving info below.

Low carb
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Hojiblanca OlivesNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
1.2 g
Protein
3% of calories
1.1 g
Carbs
3% of calories
14.9 g
Fat
94% of calories
Macro split
Protein 3%Carbs 3%Fat 94%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.1g
Saturated fat2.3g12% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29250417 · Data last verified:

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Common questions

How many calories are in Hojiblanca Olives?

Hojiblanca Olives by M&S has 150 kcal per 100 g.

How much protein is in Hojiblanca Olives?

Hojiblanca Olives contains 1.2 g of protein per 100 g.

Is Hojiblanca Olives keto-friendly?

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hojiblanca Olives high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Hojiblanca Olives a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Hojiblanca Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Hojiblanca Olives is 100 calories?

About 67 g of Hojiblanca Olives equals 100 kcal.

Is Hojiblanca Olives high in sugar or fat?

Per 100 g it has 0.1 g sugar and 14.9 g fat (2.3 g saturated). Fat provides 94% of its calories, so portion size matters most here.

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