Other · Nutrition facts

Olives Noires Entières Confites

163 kcal per 100 g, with 1.5 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

Low carbHigh fiberIron rich
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Olives Noires Entières ConfitesNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
1.5 g
Protein
4% of calories
0 g
Carbs
0% of calories
17 g
Fat
96% of calories
Macro split
Protein 4%Carbs 0%Fat 96%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar0g
Saturated fat2.7g14% DV
Cholesterol0.3mg0% DV
Sodium880mg38% DV
Potassium60.9mg1% DV
Calcium82.7mg6% DV
Iron7.4mg41% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017230000066 · Data last verified:

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3017230000066

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Common questions

How many calories are in Olives Noires Entières Confites?

Olives Noires Entières Confites by Tramier has 163 kcal per 100 g.

How much protein is in Olives Noires Entières Confites?

Olives Noires Entières Confites contains 1.5 g of protein per 100 g.

Is Olives Noires Entières Confites keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Noires Entières Confites high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Olives Noires Entières Confites a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Olives Noires Entières Confites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from fiber (6.8 g). Overall that places it in band C.

How much Olives Noires Entières Confites is 100 calories?

About 61 g of Olives Noires Entières Confites equals 100 kcal.

Is Olives Noires Entières Confites a good source of iron?

It is a good source: 7.4 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

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