Meat · Nutrition facts

Grillschinken

107 kcal per 100 g, with 20 g protein, 1 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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GrillschinkenNutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
75% of calories
1 g
Carbs
4% of calories
2.5 g
Fat
21% of calories
Macro split
Protein 75%Carbs 4%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000582309795 · Data last verified:

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4000582309795

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Common questions

How many calories are in Grillschinken?

Grillschinken by Herta has 107 kcal per 100 g.

How much protein is in Grillschinken?

Grillschinken contains 20 g of protein per 100 g.

Is Grillschinken a good source of protein?

Yes — 20 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Grillschinken keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grillschinken low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Grillschinken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Grillschinken is 100 calories?

About 93 g of Grillschinken equals 100 kcal.

Is Grillschinken high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2.5 g fat (0.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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