Meat · Nutrition facts

Hähnchenbrust

104 kcal per 100 g, with 21.1 g protein, 0.9 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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HähnchenbrustNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
21.1 g
Protein
82% of calories
0.9 g
Carbs
3% of calories
1.7 g
Fat
15% of calories
Macro split
Protein 82%Carbs 3%Fat 15%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat0.4g2% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000582370498 · Data last verified:

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4000582370498

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Common questions

How many calories are in Hähnchenbrust?

Hähnchenbrust by Herta has 104 kcal per 100 g.

How much protein is in Hähnchenbrust?

Hähnchenbrust contains 21.1 g of protein per 100 g.

Is Hähnchenbrust a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Hähnchenbrust keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hähnchenbrust high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Hähnchenbrust have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (21.1 g). Overall that places it in band C.

How much Hähnchenbrust is 100 calories?

About 96 g of Hähnchenbrust equals 100 kcal.

Is Hähnchenbrust high in sugar or fat?

Per 100 g it has 0.9 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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