Green Cuisine Vegetarisches Hack

Green Cuisine Vegetarisches Hack by Iglo has 188 kcal per 100 g. One serving (115 g) is about 216 kcal.

Green Cuisine Vegetarisches Hack contains 17 g of protein per 100 g — about 19.6 g per 115 g serving.

Yes — 17 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (17 g). Overall that places it in band B.

About 53 g of Green Cuisine Vegetarisches Hack equals 100 kcal.

Per 100 g it has 0.9 g sugar and 10 g fat (1.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.