Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270000252921 · Data last verified:
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Common questions
How many calories are in Landbrot Natur?
Landbrot Natur has 216 kcal per 100 g.
How much protein is in Landbrot Natur?
Landbrot Natur contains 17.7 g of protein per 100 g.
Is Landbrot Natur a good source of protein?
Yes — 17.7 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Landbrot Natur keto-friendly?
With 3.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Landbrot Natur a good source of fiber?
It provides 13.6 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.
Why does Landbrot Natur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13.6 g), protein (17.7 g). Overall that places it in band A.
How much Landbrot Natur is 100 calories?
About 46 g of Landbrot Natur equals 100 kcal.
Is Landbrot Natur high in sugar or fat?
Per 100 g it has 1.8 g sugar and 11.4 g fat (1.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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