Other · Nutrition facts

Burger Nature

204 kcal per 100 g, with 19 g protein, 4.2 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Burger NatureNutri-Score BCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
19 g
Protein
38% of calories
4.2 g
Carbs
8% of calories
12 g
Fat
54% of calories
Macro split
Protein 38%Carbs 8%Fat 54%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.7g
Saturated fat3g15% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4363365504511 · Data last verified:

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4363365504511

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Common questions

How many calories are in Burger Nature?

Burger Nature has 204 kcal per 100 g.

How much protein is in Burger Nature?

Burger Nature contains 19 g of protein per 100 g.

Is Burger Nature a good source of protein?

Yes — 19 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Burger Nature keto-friendly?

With 4.2 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Burger Nature a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Burger Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (3.1 g), protein (19 g). Overall that places it in band B.

How much Burger Nature is 100 calories?

About 49 g of Burger Nature equals 100 kcal.

Is Burger Nature high in sugar or fat?

Per 100 g it has 0.7 g sugar and 12 g fat (3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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