Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169633441 · Data last verified:
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Common questions
How many calories are in Mini Thai-style Fishcakes?
Mini Thai-style Fishcakes by Waitrose has 209 kcal per 100 g. One serving (52 g) is about 109 kcal.
How much protein is in Mini Thai-style Fishcakes?
Mini Thai-style Fishcakes contains 19 g of protein per 100 g — about 9.9 g per 52 g serving.
Is Mini Thai-style Fishcakes a good source of protein?
Yes — 19 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Mini Thai-style Fishcakes low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.
Why does Mini Thai-style Fishcakes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.
How much Mini Thai-style Fishcakes is 100 calories?
About 48 g of Mini Thai-style Fishcakes equals 100 kcal.
Is Mini Thai-style Fishcakes high in sugar or fat?
Per 100 g it has 1 g sugar and 11.7 g fat (1.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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