Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906577084 · Data last verified:
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Common questions
How many calories are in Granola Repen Kokos?
Granola Repen Kokos by Van Delft has 577 kcal per 100 g. One serving (35 g) is about 202 kcal.
How much protein is in Granola Repen Kokos?
Granola Repen Kokos contains 15 g of protein per 100 g — about 5.2 g per 35 g serving.
Is Granola Repen Kokos a good source of protein?
Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Granola Repen Kokos high in sugar?
Yes — 16.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Granola Repen Kokos high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Granola Repen Kokos low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Granola Repen Kokos a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Granola Repen Kokos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (16.5 g), saturated fat (18 g); points in favor come from fiber (8.6 g), protein (15 g). Overall that places it in band C.
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