Snacks · Nutrition facts

Ah Biologisch Cashewnoten Ongebrand

600 kcal per 100 g, with 19 g protein, 23 g carbs and 47 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiberIron richPotassium
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Ah Biologisch Cashewnoten OngebrandNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
19 g
Protein
13% of calories
23 g
Carbs
16% of calories
47 g
Fat
71% of calories
Macro split
Protein 13%Carbs 16%Fat 71%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar4g
Saturated fat47g235% DV
Sodium0mg0% DV
Potassium680mg14% DV
Calcium38mg3% DV
Iron5.7mg32% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907179164 · Data last verified:

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8718907179164

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Common questions

How many calories are in Ah Biologisch Cashewnoten Ongebrand?

Ah Biologisch Cashewnoten Ongebrand by AH Biologisch has 600 kcal per 100 g. One serving (100 g) is about 600 kcal.

How much protein is in Ah Biologisch Cashewnoten Ongebrand?

Ah Biologisch Cashewnoten Ongebrand contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Ah Biologisch Cashewnoten Ongebrand a good source of protein?

Yes — 19 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Ah Biologisch Cashewnoten Ongebrand high in saturated fat?

It has 47 g of saturated fat per 100 g — 235% of the daily value, which counts as high.

Is Ah Biologisch Cashewnoten Ongebrand low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ah Biologisch Cashewnoten Ongebrand a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Ah Biologisch Cashewnoten Ongebrand have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (47 g); points in favor come from fiber (5.7 g), protein (19 g). Overall that places it in band C.

How much Ah Biologisch Cashewnoten Ongebrand is 100 calories?

About 17 g of Ah Biologisch Cashewnoten Ongebrand equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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