Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906766747 · Data last verified:
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Common questions
How many calories are in Geiten Kaas?
Geiten Kaas by AH has 579 kcal per 100 g.
How much protein is in Geiten Kaas?
Geiten Kaas contains 16 g of protein per 100 g.
Is Geiten Kaas a good source of protein?
Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Geiten Kaas low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.
Is Geiten Kaas high in saturated fat?
It has 29 g of saturated fat per 100 g — 145% of the daily value, which counts as high.
Is Geiten Kaas high in sodium?
Yes — 852 mg of sodium per 100 g, about 37% of the daily value.
Is Geiten Kaas a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Geiten Kaas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), saturated fat (29 g), sodium (852 mg); points in favor come from fiber (3 g), protein (16 g). Overall that places it in band D.
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