Other · Nutrition facts

Glutenfreie Sedanini Kichererbsen

by enjoy free

361 kcal per 100 g, with 22 g protein, 51 g carbs and 5.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Glutenfreie Sedanini KichererbsenNutri-Score ACompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
22 g
Protein
26% of calories
51 g
Carbs
60% of calories
5.5 g
Fat
14% of calories
Macro split
Protein 26%Carbs 60%Fat 14%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar2.5g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium135mg3% DV
Calcium41.2mg3% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23339408 · Data last verified:

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Common questions

How many calories are in Glutenfreie Sedanini Kichererbsen?

Glutenfreie Sedanini Kichererbsen by enjoy free has 361 kcal per 100 g.

How much protein is in Glutenfreie Sedanini Kichererbsen?

Glutenfreie Sedanini Kichererbsen contains 22 g of protein per 100 g.

Is Glutenfreie Sedanini Kichererbsen a good source of protein?

Yes — 22 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Glutenfreie Sedanini Kichererbsen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Glutenfreie Sedanini Kichererbsen a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Glutenfreie Sedanini Kichererbsen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (5.4 g), protein (22 g). Overall that places it in band A.

How much Glutenfreie Sedanini Kichererbsen is 100 calories?

About 28 g of Glutenfreie Sedanini Kichererbsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Glutenfreie Sedanini Kichererbsen high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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