Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24094238 · Data last verified:
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Common questions
How many calories are in Harina De Garbanzos?
Harina De Garbanzos by GutBio has 355 kcal per 100 g.
How much protein is in Harina De Garbanzos?
Harina De Garbanzos contains 21 g of protein per 100 g.
Is Harina De Garbanzos a good source of protein?
Yes — 21 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Harina De Garbanzos low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Harina De Garbanzos a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Harina De Garbanzos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (11 g), protein (21 g). Overall that places it in band A.
How much Harina De Garbanzos is 100 calories?
About 28 g of Harina De Garbanzos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Harina De Garbanzos high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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