Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28415169 · Data last verified:
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Common questions
How many calories are in Bio Spaghetti Aus Roten Linsen?
Bio Spaghetti Aus Roten Linsen by Penny has 335 kcal per 100 g.
How much protein is in Bio Spaghetti Aus Roten Linsen?
Bio Spaghetti Aus Roten Linsen contains 26 g of protein per 100 g.
Is Bio Spaghetti Aus Roten Linsen a good source of protein?
Yes — 26 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Bio Spaghetti Aus Roten Linsen low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Bio Spaghetti Aus Roten Linsen low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Spaghetti Aus Roten Linsen a good source of fiber?
It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.
Why does Bio Spaghetti Aus Roten Linsen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15.4 g), protein (26 g). Overall that places it in band A.
How much Bio Spaghetti Aus Roten Linsen is 100 calories?
About 30 g of Bio Spaghetti Aus Roten Linsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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