Other · Nutrition facts

Pois Cassés De Nos Agriculteurs

329 kcal per 100 g, with 23 g protein, 48 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 60 g
High proteinHigh fiberPotassium
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Pois Cassés De Nos AgriculteursNutri-Score ACompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
23 g
Protein
30% of calories
48 g
Carbs
63% of calories
2.1 g
Fat
7% of calories
Macro split
Protein 30%Carbs 63%Fat 7%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar5.3g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium327mg7% DV
Calcium24.7mg2% DV
Iron2.1mg12% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3039820171253 · Data last verified:

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Common questions

How many calories are in Pois Cassés De Nos Agriculteurs?

Pois Cassés De Nos Agriculteurs by Vivien Paille has 329 kcal per 100 g. One serving (60 g) is about 197 kcal.

How much protein is in Pois Cassés De Nos Agriculteurs?

Pois Cassés De Nos Agriculteurs contains 23 g of protein per 100 g — about 13.8 g per 60 g serving.

Is Pois Cassés De Nos Agriculteurs a good source of protein?

Yes — 23 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Pois Cassés De Nos Agriculteurs low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pois Cassés De Nos Agriculteurs a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Pois Cassés De Nos Agriculteurs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13 g), protein (23 g). Overall that places it in band A.

How much Pois Cassés De Nos Agriculteurs is 100 calories?

About 30 g of Pois Cassés De Nos Agriculteurs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pois Cassés De Nos Agriculteurs a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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