Other · Nutrition facts

Pâtes 100% Petits Pois / Pois Chiches / Lentilles Rouges

by Pasta MARE

364 kcal per 100 g, with 22 g protein, 50 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pâtes 100% Petits Pois / Pois Chiches / Lentilles RougesNutri-Score ACompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
22 g
Protein
26% of calories
50 g
Carbs
58% of calories
6 g
Fat
16% of calories
Macro split
Protein 26%Carbs 58%Fat 16%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar2.6g
Saturated fat0.9g4% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27007211 · Data last verified:

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Common questions

How many calories are in Pâtes 100% Petits Pois / Pois Chiches / Lentilles Rouges?

Pâtes 100% Petits Pois / Pois Chiches / Lentilles Rouges by Pasta MARE has 364 kcal per 100 g.

How much protein is in Pâtes 100% Petits Pois / Pois Chiches / Lentilles Rouges?

Pâtes 100% Petits Pois / Pois Chiches / Lentilles Rouges contains 22 g of protein per 100 g.

Is Pâtes 100% Petits Pois / Pois Chiches / Lentilles Rouges a good source of protein?

Yes — 22 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Pâtes 100% Petits Pois / Pois Chiches / Lentilles Rouges low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pâtes 100% Petits Pois / Pois Chiches / Lentilles Rouges a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Pâtes 100% Petits Pois / Pois Chiches / Lentilles Rouges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (11 g), protein (22 g). Overall that places it in band A.

How much Pâtes 100% Petits Pois / Pois Chiches / Lentilles Rouges is 100 calories?

About 27 g of Pâtes 100% Petits Pois / Pois Chiches / Lentilles Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pâtes 100% Petits Pois / Pois Chiches / Lentilles Rouges high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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