Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0789011559225 · Data last verified:
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Common questions
How many calories are in Gallette Di Avena?
Gallette Di Avena by Tsunami has 388 kcal per 100 g.
How much protein is in Gallette Di Avena?
Gallette Di Avena contains 8.9 g of protein per 100 g.
Is Gallette Di Avena high in carbs?
Yes — carbohydrates provide 74% of its calories (68 g per 100 g, of which 0.8 g is sugar). It also delivers 10 g of fiber.
Is Gallette Di Avena low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Gallette Di Avena high in sodium?
Yes — 400000 mg of sodium per 100 g, about 17391% of the daily value.
Is Gallette Di Avena a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Gallette Di Avena have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sodium (400000 mg); points in favor come from fiber (10 g), protein (8.9 g). Overall that places it in band C.
How much Gallette Di Avena is 100 calories?
About 26 g of Gallette Di Avena equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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