Other · Nutrition facts

Wisecrackers

400 kcal per 100 g, with 10 g protein, 66.7 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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WisecrackersNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
66.7 g
Carbs
67% of calories
10 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat1g5% DV
Sodium766.7mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0789280439044 · Data last verified:

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0789280439044

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Common questions

How many calories are in Wisecrackers?

Wisecrackers has 400 kcal per 100 g.

How much protein is in Wisecrackers?

Wisecrackers contains 10 g of protein per 100 g.

Is Wisecrackers a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Wisecrackers high in sodium?

Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.

Is Wisecrackers a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Wisecrackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (766.7 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.

How much Wisecrackers is 100 calories?

About 25 g of Wisecrackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wisecrackers high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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