Fish & Seafood · Nutrition facts

Fish Sticks A And B

88 kcal per 100 g, with 18.5 g protein, 0 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Fish Sticks A And BNutri-Score ACompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
18.5 g
Protein
86% of calories
0 g
Carbs
0% of calories
1.3 g
Fat
14% of calories
Macro split
Protein 86%Carbs 0%Fat 14%

Nutrition facts

per 100 g
Saturated fat0.4g2% DV
Cholesterol52.9mg18% DV
Sodium79.4mg3% DV
Calcium4mg0% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0732973000144 · Data last verified:

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Barcode

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0732973000144

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Common questions

How many calories are in Fish Sticks A And B?

Fish Sticks A And B has 88 kcal per 100 g.

How much protein is in Fish Sticks A And B?

Fish Sticks A And B contains 18.5 g of protein per 100 g.

Is Fish Sticks A And B a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 86% of its calories. That makes it a good protein source.

Is Fish Sticks A And B low in sodium?

Yes — just 79.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Fish Sticks A And B have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.5 g). Overall that places it in band A.

How much Fish Sticks A And B is 100 calories?

About 114 g of Fish Sticks A And B equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fish Sticks A And B a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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