Other · Nutrition facts

Energy Oatsnack

448 kcal per 100 g, with 7.4 g protein, 52.3 g carbs and 23.1 g fat. Full micronutrients and serving info below.

Serving: 65 g
Calorie dense
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Energy OatsnackNutri-Score DCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
7.4 g
Protein
7% of calories
52.3 g
Carbs
47% of calories
23.1 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar27.7g
Saturated fat9.1g45% DV
Sodium0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4051267100503 · Data last verified:

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4051267100503

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Common questions

How many calories are in Energy Oatsnack?

Energy Oatsnack by Davina has 448 kcal per 100 g. One serving (65 g) is about 291 kcal.

How much protein is in Energy Oatsnack?

Energy Oatsnack contains 7.4 g of protein per 100 g — about 4.8 g per 65 g serving.

Is Energy Oatsnack high in sugar?

Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Energy Oatsnack high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Energy Oatsnack low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Energy Oatsnack a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Energy Oatsnack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (27.7 g), saturated fat (9.1 g); points in favor come from fiber (4.5 g). Overall that places it in band D.

How much Energy Oatsnack is 100 calories?

About 22 g of Energy Oatsnack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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