Other · Nutrition facts

Curly Club

472 kcal per 100 g, with 11 g protein, 56 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Curly ClubNutri-Score CCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
11 g
Protein
10% of calories
56 g
Carbs
49% of calories
21 g
Fat
41% of calories
Macro split
Protein 10%Carbs 49%Fat 41%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar2.9g
Saturated fat3g15% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40557038 · Data last verified:

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Common questions

How many calories are in Curly Club?

Curly Club by Vico has 472 kcal per 100 g.

How much protein is in Curly Club?

Curly Club contains 11 g of protein per 100 g.

Is Curly Club a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Curly Club high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Curly Club a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Curly Club have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), saturated fat (3 g), sodium (600 mg); points in favor come from fiber (4.1 g), protein (11 g). Overall that places it in band C.

How much Curly Club is 100 calories?

About 21 g of Curly Club equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Curly Club high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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