Other · Nutrition facts

Grissini

433 kcal per 100 g, with 5.6 g protein, 58 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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GrissiniNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
5.6 g
Protein
5% of calories
58 g
Carbs
55% of calories
19 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar3.4g
Saturated fat1.5g8% DV
Sodium804mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056114005239 · Data last verified:

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4056114005239

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Common questions

How many calories are in Grissini?

Grissini by Sommer has 433 kcal per 100 g.

How much protein is in Grissini?

Grissini contains 5.6 g of protein per 100 g.

Is Grissini high in sodium?

Yes — 804 mg of sodium per 100 g, about 35% of the daily value.

Is Grissini a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Grissini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (804 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Grissini is 100 calories?

About 23 g of Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Grissini high in sugar or fat?

Per 100 g it has 3.4 g sugar and 19 g fat (1.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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