Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4051267100923 · Data last verified:
Compare Energy Oatsnack with another foodLog Energy Oatsnack in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Energy Oatsnack?
Energy Oatsnack by Pat pk has 431 kcal per 100 g. One serving (65 g) is about 280 kcal.
How much protein is in Energy Oatsnack?
Energy Oatsnack contains 6 g of protein per 100 g — about 3.9 g per 65 g serving.
Is Energy Oatsnack high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Energy Oatsnack high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Energy Oatsnack low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Energy Oatsnack a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Energy Oatsnack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (28 g), saturated fat (7.6 g); points in favor come from fiber (4.9 g). Overall that places it in band C.
How much Energy Oatsnack is 100 calories?
About 23 g of Energy Oatsnack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API