Snacks · Nutrition facts

Dinkel Kekse Mit Tigernuts Als Ballaststoffquelle

457 kcal per 100 g, with 7.5 g protein, 58 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Dinkel Kekse Mit Tigernuts Als BallaststoffquelleNutri-Score BCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
7.5 g
Protein
7% of calories
58 g
Carbs
52% of calories
20 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar20g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium68mg3% DV
Potassium265.8mg6% DV
Calcium45.9mg4% DV
Iron1.9mg11% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006182005600 · Data last verified:

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4006182005600

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Common questions

How many calories are in Dinkel Kekse Mit Tigernuts Als Ballaststoffquelle?

Dinkel Kekse Mit Tigernuts Als Ballaststoffquelle by Sommer has 457 kcal per 100 g.

How much protein is in Dinkel Kekse Mit Tigernuts Als Ballaststoffquelle?

Dinkel Kekse Mit Tigernuts Als Ballaststoffquelle contains 7.5 g of protein per 100 g.

Is Dinkel Kekse Mit Tigernuts Als Ballaststoffquelle high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Dinkel Kekse Mit Tigernuts Als Ballaststoffquelle low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Dinkel Kekse Mit Tigernuts Als Ballaststoffquelle a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Dinkel Kekse Mit Tigernuts Als Ballaststoffquelle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (20 g); points in favor come from fiber (7.3 g). Overall that places it in band B.

How much Dinkel Kekse Mit Tigernuts Als Ballaststoffquelle is 100 calories?

About 22 g of Dinkel Kekse Mit Tigernuts Als Ballaststoffquelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinkel Kekse Mit Tigernuts Als Ballaststoffquelle high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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