Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006780000083 · Data last verified:
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Common questions
How many calories are in Elisen-lebkuchen Auf Oblaten Schokoliert?
Elisen-lebkuchen Auf Oblaten Schokoliert by FRANK has 461 kcal per 100 g. One serving (29 g) is about 132 kcal.
How much protein is in Elisen-lebkuchen Auf Oblaten Schokoliert?
Elisen-lebkuchen Auf Oblaten Schokoliert contains 7.7 g of protein per 100 g — about 2.2 g per 29 g serving.
Is Elisen-lebkuchen Auf Oblaten Schokoliert high in sugar?
Yes — 44.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Elisen-lebkuchen Auf Oblaten Schokoliert low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Elisen-lebkuchen Auf Oblaten Schokoliert a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Elisen-lebkuchen Auf Oblaten Schokoliert have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (44.7 g), saturated fat (3.5 g); points in favor come from fiber (7.7 g). Overall that places it in band C.
How much Elisen-lebkuchen Auf Oblaten Schokoliert is 100 calories?
About 22 g of Elisen-lebkuchen Auf Oblaten Schokoliert equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Elisen-lebkuchen Auf Oblaten Schokoliert high in calories?
Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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