Snacks · Nutrition facts

Dinkel Butter Spekulatius

by Natur Gut, Penny, Schulte

490 kcal per 100 g, with 7.1 g protein, 68 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Dinkel Butter SpekulatiusNutri-Score DCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
7.1 g
Protein
6% of calories
68 g
Carbs
56% of calories
21 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar28g
Saturated fat15g75% DV
Cholesterol54.3mg18% DV
Sodium44mg2% DV
Potassium190.8mg4% DV
Calcium21.1mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26139579 · Data last verified:

Compare Dinkel Butter Spekulatius with another food
Dietly — AI Calorie Counter

Log Dinkel Butter Spekulatius in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Dinkel Butter Spekulatius?

Dinkel Butter Spekulatius by Natur Gut, Penny, Schulte has 490 kcal per 100 g.

How much protein is in Dinkel Butter Spekulatius?

Dinkel Butter Spekulatius contains 7.1 g of protein per 100 g.

Is Dinkel Butter Spekulatius high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Dinkel Butter Spekulatius high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Dinkel Butter Spekulatius low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Dinkel Butter Spekulatius have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (28 g), saturated fat (15 g). Overall that places it in band D.

How much Dinkel Butter Spekulatius is 100 calories?

About 20 g of Dinkel Butter Spekulatius equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinkel Butter Spekulatius high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

More Snacks foods

Explore all →
DBiscuit Chocolat Noisette 5x2Biscuit Chocolat Noisette 5x2Monarc475 kcal · 7.5g proteinEGaufrettes Fines Au BeurreGaufrettes Fines Au BeurreAldi, Gala482 kcal · 6.1g proteinDChoco Sticks Au LaitChoco Sticks Au LaitGala484 kcal · 6.9g proteinDSchoko Keks SticksSchoko Keks Stickscovo484 kcal · 6.9g proteinEGewürz-spekulatiusGewürz-spekulatiusReichsGraf477 kcal · 6g proteinEGalettes Saint Sauveur Collection LuGalettes Saint Sauveur Collection LuMondelez483 kcal · 6.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API