Snacks · Nutrition facts

Gaufrettes Fines Au Beurre

by Aldi, Gala

482 kcal per 100 g, with 6.1 g protein, 70 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 40 g
Calorie denseCalcium rich
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Gaufrettes Fines Au BeurreNutri-Score ECompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
6.1 g
Protein
5% of calories
70 g
Carbs
59% of calories
19 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar39g
Saturated fat12g60% DV
Cholesterol48.7mg16% DV
Sodium190mg8% DV
Potassium174.7mg4% DV
Calcium263.2mg20% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27030721 · Data last verified:

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Common questions

How many calories are in Gaufrettes Fines Au Beurre?

Gaufrettes Fines Au Beurre by Aldi, Gala has 482 kcal per 100 g. One serving (40 g) is about 193 kcal.

How much protein is in Gaufrettes Fines Au Beurre?

Gaufrettes Fines Au Beurre contains 6.1 g of protein per 100 g — about 2.4 g per 40 g serving.

Is Gaufrettes Fines Au Beurre high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Gaufrettes Fines Au Beurre high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Gaufrettes Fines Au Beurre a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Gaufrettes Fines Au Beurre have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (39 g), saturated fat (12 g); points in favor come from fiber (4 g). Overall that places it in band E.

How much Gaufrettes Fines Au Beurre is 100 calories?

About 21 g of Gaufrettes Fines Au Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufrettes Fines Au Beurre high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

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