Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27188644 · Data last verified:
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Common questions
How many calories are in Schoko Keks Sticks?
Schoko Keks Sticks by covo has 484 kcal per 100 g. One serving (90 g) is about 436 kcal.
How much protein is in Schoko Keks Sticks?
Schoko Keks Sticks contains 6.9 g of protein per 100 g — about 6.2 g per 90 g serving.
Is Schoko Keks Sticks high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Schoko Keks Sticks high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Schoko Keks Sticks a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Schoko Keks Sticks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (27 g), saturated fat (12 g); points in favor come from fiber (3.7 g). Overall that places it in band D.
How much Schoko Keks Sticks is 100 calories?
About 21 g of Schoko Keks Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schoko Keks Sticks high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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