Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001003647485 · Data last verified:
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Common questions
How many calories are in Crispbread #5?
Crispbread #5 has 386 kcal per 100 g.
How much protein is in Crispbread #5?
Crispbread #5 contains 5.5 g of protein per 100 g.
Is Crispbread #5 high in carbs?
Yes — carbohydrates provide 84% of its calories (79 g per 100 g, of which 0.4 g is sugar). It also delivers 5.6 g of fiber.
Is Crispbread #5 low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.
Is Crispbread #5 a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Crispbread #5 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from fiber (5.6 g). Overall that places it in band A.
How much Crispbread #5 is 100 calories?
About 26 g of Crispbread #5 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispbread #5 high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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