Other · Nutrition facts

Vector

390 kcal per 100 g, with 10.2 g protein, 81.4 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 1.333 cup (59 g)
Good proteinCalorie denseHigh fiberIron rich
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VectorNutri-Score BCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
10.2 g
Protein
10% of calories
81.4 g
Carbs
81% of calories
4.2 g
Fat
9% of calories
Macro split
Protein 10%Carbs 81%Fat 9%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar18.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium372.9mg16% DV
Potassium288.1mg6% DV
Calcium33.9mg3% DV
Iron8.8mg49% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0004119210859 · Data last verified:

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Common questions

How many calories are in Vector?

Vector by Kellogg's has 390 kcal per 100 g. One serving (59 g) is about 230 kcal.

How much protein is in Vector?

Vector contains 10.2 g of protein per 100 g — about 6 g per 59 g serving.

Is Vector a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Vector high in carbs?

Yes — carbohydrates provide 81% of its calories (81.4 g per 100 g, of which 18.6 g is sugar). It also delivers 6.8 g of fiber.

Is Vector high in sugar?

Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 23% of its carbohydrates.

Is Vector a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Vector have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (18.6 g); points in favor come from fiber (6.8 g), protein (10.2 g). Overall that places it in band B.

How much Vector is 100 calories?

About 26 g of Vector equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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