Other · Nutrition facts

Fresh Udon Bowl

380 kcal per 100 g, with 8 g protein, 77 g carbs and 6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Fresh Udon BowlNutri-Score BCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
8 g
Protein
8% of calories
77 g
Carbs
78% of calories
6 g
Fat
14% of calories
Macro split
Protein 8%Carbs 78%Fat 14%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar7g
Saturated fat1g5% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011152156842 · Data last verified:

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Barcode

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0011152156842

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Common questions

How many calories are in Fresh Udon Bowl?

Fresh Udon Bowl has 380 kcal per 100 g.

How much protein is in Fresh Udon Bowl?

Fresh Udon Bowl contains 8 g of protein per 100 g.

Is Fresh Udon Bowl high in carbs?

Yes — carbohydrates provide 78% of its calories (77 g per 100 g, of which 7 g is sugar). It also delivers 7 g of fiber.

Is Fresh Udon Bowl high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Fresh Udon Bowl a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Fresh Udon Bowl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (520 mg); points in favor come from fiber (7 g), protein (8 g). Overall that places it in band B.

How much Fresh Udon Bowl is 100 calories?

About 26 g of Fresh Udon Bowl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fresh Udon Bowl high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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