Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100145740 · Data last verified:
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Common questions
How many calories are in Cinnabon Sweet & Crunch Cinnamon Roll Cereal?
Cinnabon Sweet & Crunch Cinnamon Roll Cereal by Kellogg's has 419 kcal per 100 g. One serving (31 g) is about 130 kcal.
How much protein is in Cinnabon Sweet & Crunch Cinnamon Roll Cereal?
Cinnabon Sweet & Crunch Cinnamon Roll Cereal contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.
Is Cinnabon Sweet & Crunch Cinnamon Roll Cereal high in carbs?
Yes — carbohydrates provide 80% of its calories (83.9 g per 100 g, of which 41.9 g is sugar). It also delivers 3.2 g of fiber.
Is Cinnabon Sweet & Crunch Cinnamon Roll Cereal high in sugar?
Yes — 41.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Cinnabon Sweet & Crunch Cinnamon Roll Cereal a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Cinnabon Sweet & Crunch Cinnamon Roll Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (41.9 g); points in favor come from fiber (3.2 g). Overall that places it in band C.
How much Cinnabon Sweet & Crunch Cinnamon Roll Cereal is 100 calories?
About 24 g of Cinnabon Sweet & Crunch Cinnamon Roll Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cinnabon Sweet & Crunch Cinnamon Roll Cereal high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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