Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639431563 · Data last verified:
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Common questions
How many calories are in Ciabatta Buns 4 Pk?
Ciabatta Buns 4 Pk by Save On Foods has 270 kcal per 100 g. One serving (100 g) is about 270 kcal.
How much protein is in Ciabatta Buns 4 Pk?
Ciabatta Buns 4 Pk contains 9 g of protein per 100 g — about 9 g per 100 g serving.
Is Ciabatta Buns 4 Pk high in carbs?
Yes — carbohydrates provide 73% of its calories (49 g per 100 g, of which 2 g is sugar). It also delivers 2 g of fiber.
Is Ciabatta Buns 4 Pk low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Ciabatta Buns 4 Pk low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ciabatta Buns 4 Pk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.
How much Ciabatta Buns 4 Pk is 100 calories?
About 37 g of Ciabatta Buns 4 Pk equals 100 kcal.
Is Ciabatta Buns 4 Pk high in sugar or fat?
Per 100 g it has 2 g sugar and 4 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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