Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063400124585 · Data last verified:
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Common questions
How many calories are in Hamburger Buns?
Hamburger Buns by Wonder has 271 kcal per 100 g. One serving (70 g) is about 190 kcal.
How much protein is in Hamburger Buns?
Hamburger Buns contains 10 g of protein per 100 g — about 7 g per 70 g serving.
Is Hamburger Buns a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Hamburger Buns high in carbs?
Yes — carbohydrates provide 70% of its calories (48.6 g per 100 g, of which 4.3 g is sugar). It also delivers 1.4 g of fiber.
Why does Hamburger Buns have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.6 mg); points in favor come from protein (10 g). Overall that places it in band B.
How much Hamburger Buns is 100 calories?
About 37 g of Hamburger Buns equals 100 kcal.
Is Hamburger Buns a good source of iron?
It is a good source: 4.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
Is Hamburger Buns high in sugar or fat?
Per 100 g it has 4.3 g sugar and 5 g fat (1.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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