Chocolate, Chocolate De Leite

Chocolate, Chocolate De Leite by Pingo Doce,Pingo Doce Pura Vida,Pura Vida has 476 kcal per 100 g. One serving (20 g) is about 95 kcal.

Chocolate, Chocolate De Leite contains 7.3 g of protein per 100 g — about 1.5 g per 20 g serving.

It has 22.2 g of saturated fat per 100 g — 111% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), saturated fat (22.2 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

About 21 g of Chocolate, Chocolate De Leite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.