Snacks · Nutrition facts

Canneberge Crunch

by Schok's

534 kcal per 100 g, with 22.7 g protein, 32.1 g carbs and 33.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Canneberge CrunchNutri-Score CCompare
Amount

Showing values for 100 g

534 kcal
Calories
27% of a 2000 kcal day
22.7 g
Protein
17% of calories
32.1 g
Carbs
25% of calories
33.4 g
Fat
58% of calories
Macro split
Protein 17%Carbs 25%Fat 58%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar29.8g
Saturated fat5.6g28% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006084002882 · Data last verified:

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4006084002882

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Common questions

How many calories are in Canneberge Crunch?

Canneberge Crunch by Schok's has 534 kcal per 100 g.

How much protein is in Canneberge Crunch?

Canneberge Crunch contains 22.7 g of protein per 100 g.

Is Canneberge Crunch a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Canneberge Crunch high in sugar?

Yes — 29.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Canneberge Crunch high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Canneberge Crunch low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Canneberge Crunch a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Canneberge Crunch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (29.8 g), saturated fat (5.6 g); points in favor come from fiber (7.3 g), protein (22.7 g). Overall that places it in band C.

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