Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489762737 · Data last verified:
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Common questions
How many calories are in White Crisp?
White Crisp by fin CARRE has 545 kcal per 100 g. One serving (90 g) is about 490 kcal.
How much protein is in White Crisp?
White Crisp contains 30 g of protein per 100 g — about 27 g per 90 g serving.
Is White Crisp a good source of protein?
Yes — 30 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is White Crisp high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is White Crisp a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does White Crisp have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), saturated fat (18 g); points in favor come from fiber (5 g), protein (30 g). Overall that places it in band C.
How much White Crisp is 100 calories?
About 18 g of White Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Crisp high in calories?
Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
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