Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0086479100229 · Data last verified:
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Common questions
How many calories are in Bulgarian Probiotic Yogurt?
Bulgarian Probiotic Yogurt by White Mountain has 51 kcal per 100 g.
How much protein is in Bulgarian Probiotic Yogurt?
Bulgarian Probiotic Yogurt contains 4.7 g of protein per 100 g.
Is Bulgarian Probiotic Yogurt keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bulgarian Probiotic Yogurt low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Bulgarian Probiotic Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Bulgarian Probiotic Yogurt is 100 calories?
About 196 g of Bulgarian Probiotic Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bulgarian Probiotic Yogurt a good source of calcium?
It is a moderate source: 97.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Bulgarian Probiotic Yogurt high in sugar or fat?
Per 100 g it has 1.6 g sugar and 2.3 g fat (1.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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