Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009262726 · Data last verified:
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Common questions
How many calories are in Boulgour Fin & Chèvre?
Boulgour Fin & Chèvre by Mix Buffet has 164 kcal per 100 g. One serving (280 g) is about 459 kcal.
How much protein is in Boulgour Fin & Chèvre?
Boulgour Fin & Chèvre contains 5 g of protein per 100 g — about 14 g per 280 g serving.
Is Boulgour Fin & Chèvre a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Boulgour Fin & Chèvre have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band B.
How much Boulgour Fin & Chèvre is 100 calories?
About 61 g of Boulgour Fin & Chèvre equals 100 kcal.
Is Boulgour Fin & Chèvre a good source of potassium?
It is a moderate source: 502.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Boulgour Fin & Chèvre a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Boulgour Fin & Chèvre high in sugar or fat?
Per 100 g it has 2.5 g sugar and 9.5 g fat (1.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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