Other · Nutrition facts

Boulgour Fin & Carottes

147 kcal per 100 g, with 3.6 g protein, 12 g carbs and 8.4 g fat. Full micronutrients and serving info below.

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Boulgour Fin & CarottesNutri-Score BCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
3.6 g
Protein
10% of calories
12 g
Carbs
35% of calories
8.4 g
Fat
55% of calories
Macro split
Protein 10%Carbs 35%Fat 55%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar4.3g
Saturated fat0.9g4% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009262825 · Data last verified:

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Barcode

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3700009262825

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Common questions

How many calories are in Boulgour Fin & Carottes?

Boulgour Fin & Carottes by Bio has 147 kcal per 100 g.

How much protein is in Boulgour Fin & Carottes?

Boulgour Fin & Carottes contains 3.6 g of protein per 100 g.

Is Boulgour Fin & Carottes high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Boulgour Fin & Carottes a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Boulgour Fin & Carottes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.4 g). Overall that places it in band B.

How much Boulgour Fin & Carottes is 100 calories?

About 68 g of Boulgour Fin & Carottes equals 100 kcal.

Is Boulgour Fin & Carottes high in sugar or fat?

Per 100 g it has 4.3 g sugar and 8.4 g fat (0.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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