Other · Nutrition facts

Bocadillo Soja

257 kcal per 100 g, with 7.6 g protein, 50 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Bocadillo SojaNutri-Score BCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
7.6 g
Protein
12% of calories
50 g
Carbs
80% of calories
2.3 g
Fat
8% of calories
Macro split
Protein 12%Carbs 80%Fat 8%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.3g
Saturated fat0.4g2% DV
Sodium508mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2964405001391 · Data last verified:

Compare Bocadillo Soja with another food

Barcode

scan it with any barcode app

2964405001391

Dietly — AI Calorie Counter

Log Bocadillo Soja in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Bocadillo Soja?

Bocadillo Soja has 257 kcal per 100 g.

How much protein is in Bocadillo Soja?

Bocadillo Soja contains 7.6 g of protein per 100 g.

Is Bocadillo Soja high in carbs?

Yes — carbohydrates provide 80% of its calories (50 g per 100 g, of which 2.3 g is sugar). It also delivers 3.8 g of fiber.

Is Bocadillo Soja high in sodium?

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

Is Bocadillo Soja a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Bocadillo Soja have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (508 mg); points in favor come from fiber (3.8 g). Overall that places it in band B.

How much Bocadillo Soja is 100 calories?

About 39 g of Bocadillo Soja equals 100 kcal.

Is Bocadillo Soja high in sugar or fat?

Per 100 g it has 2.3 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

More Other foods

Explore all →
CPan De Trigo SarracenoPan De Trigo Sarraceno257 kcal · 9.4g proteinCMollete De Antequera Con SalvadoMollete De Antequera Con Salvado242 kcal · 8.1g proteinBBarra De PanBarra De PanCarrefour271 kcal · 8.6g proteinBPan Con Harina IntegralPan Con Harina IntegralCarrefour248 kcal · 8g proteinBPanes 51% Harina IntegralPanes 51% Harina Integral248 kcal · 8.4g proteinBPanes Harina Integral 51por CientoPanes Harina Integral 51por Ciento248 kcal · 8.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API