Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0685666007947 · Data last verified:
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Common questions
How many calories are in Blueberry Mini Muffins?
Blueberry Mini Muffins by Founders & Farmers has 375 kcal per 100 g. One serving (112 g) is about 420 kcal.
How much protein is in Blueberry Mini Muffins?
Blueberry Mini Muffins contains 5.4 g of protein per 100 g — about 6 g per 112 g serving.
Is Blueberry Mini Muffins high in sugar?
Yes — 25.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 57% of its carbohydrates.
Why does Blueberry Mini Muffins have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (25.9 g), saturated fat (3.1 g). Overall that places it in band D.
How much Blueberry Mini Muffins is 100 calories?
About 27 g of Blueberry Mini Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blueberry Mini Muffins high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Blueberry Mini Muffins a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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