Bakery · Nutrition facts

Mini Carrot Muffins

by Founders & Farmers

402 kcal per 100 g, with 6.2 g protein, 48.2 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 1 muffins (112 g)
Calorie dense
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Mini Carrot MuffinsNutri-Score DCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
6.2 g
Protein
6% of calories
48.2 g
Carbs
47% of calories
21.4 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar27.7g
Saturated fat3.6g18% DV
Trans fat0.1g
Cholesterol53.6mg18% DV
Sodium267.9mg12% DV
Potassium200.9mg4% DV
Calcium67mg5% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0685666007961 · Data last verified:

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0685666007961

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Common questions

How many calories are in Mini Carrot Muffins?

Mini Carrot Muffins by Founders & Farmers has 402 kcal per 100 g. One serving (112 g) is about 450 kcal.

How much protein is in Mini Carrot Muffins?

Mini Carrot Muffins contains 6.2 g of protein per 100 g — about 6.9 g per 112 g serving.

Is Mini Carrot Muffins high in sugar?

Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 57% of its carbohydrates.

Why does Mini Carrot Muffins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (27.7 g), saturated fat (3.6 g). Overall that places it in band D.

How much Mini Carrot Muffins is 100 calories?

About 25 g of Mini Carrot Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Carrot Muffins high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

Is Mini Carrot Muffins a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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