Bakery · Nutrition facts

Croissant

388 kcal per 100 g, with 5 g protein, 47.5 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Serving: 1 piece (80 g)
Calorie dense
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CroissantNutri-Score DCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
5 g
Protein
5% of calories
47.5 g
Carbs
50% of calories
18.8 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar22.5g
Saturated fat10.5g52% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium150mg7% DV
Potassium112.5mg2% DV
Calcium31.2mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0694411006326 · Data last verified:

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0694411006326

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Common questions

How many calories are in Croissant?

Croissant by Daisy's has 388 kcal per 100 g. One serving (80 g) is about 310 kcal.

How much protein is in Croissant?

Croissant contains 5 g of protein per 100 g — about 4 g per 80 g serving.

Is Croissant high in sugar?

Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Croissant high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Why does Croissant have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (22.5 g), saturated fat (10.5 g). Overall that places it in band D.

How much Croissant is 100 calories?

About 26 g of Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissant high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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