Other · Nutrition facts

Blédina, Papas Infantis, Frutos Variados (água)

by Danone, Blédina

426 kcal per 100 g, with 16 g protein, 61.1 g carbs and 11.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richVitamin C
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Blédina, Papas Infantis, Frutos Variados (água)Nutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
16 g
Protein
15% of calories
61.1 g
Carbs
59% of calories
11.7 g
Fat
26% of calories
Macro split
Protein 15%Carbs 59%Fat 26%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar31.2g
Saturated fat2.7g14% DV
Calcium503mg39% DV
Iron8.2mg46% DV
Vitamin C43mg48% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091970466 · Data last verified:

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3041091970466

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Common questions

How many calories are in Blédina, Papas Infantis, Frutos Variados (água)?

Blédina, Papas Infantis, Frutos Variados (água) by Danone, Blédina has 426 kcal per 100 g.

How much protein is in Blédina, Papas Infantis, Frutos Variados (água)?

Blédina, Papas Infantis, Frutos Variados (água) contains 16 g of protein per 100 g.

Is Blédina, Papas Infantis, Frutos Variados (água) a good source of protein?

Yes — 16 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Blédina, Papas Infantis, Frutos Variados (água) high in sugar?

Yes — 31.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Blédina, Papas Infantis, Frutos Variados (água) a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Blédina, Papas Infantis, Frutos Variados (água) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (31.2 g); points in favor come from fiber (6.1 g), protein (16 g). Overall that places it in band C.

How much Blédina, Papas Infantis, Frutos Variados (água) is 100 calories?

About 23 g of Blédina, Papas Infantis, Frutos Variados (água) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blédina, Papas Infantis, Frutos Variados (água) high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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