Other · Nutrition facts

Mélange Forestier

435 kcal per 100 g, with 20.2 g protein, 60 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mélange ForestierNutri-Score ACompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
20.2 g
Protein
22% of calories
60 g
Carbs
64% of calories
6 g
Fat
14% of calories
Macro split
Protein 22%Carbs 64%Fat 14%

Nutrition facts

per 100 g
Fiber30g107% DV
Sugar10g
Saturated fat1g5% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111950330004 · Data last verified:

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3111950330004

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Common questions

How many calories are in Mélange Forestier?

Mélange Forestier by S.Wassner, Sans marque has 435 kcal per 100 g.

How much protein is in Mélange Forestier?

Mélange Forestier contains 20.2 g of protein per 100 g.

Is Mélange Forestier a good source of protein?

Yes — 20.2 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Mélange Forestier low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mélange Forestier a good source of fiber?

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Why does Mélange Forestier have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (10 g); points in favor come from fiber (30 g), protein (20.2 g). Overall that places it in band A.

How much Mélange Forestier is 100 calories?

About 23 g of Mélange Forestier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Forestier high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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