Ashfields Roast In The Bag Large Whole Chicken

Ashfields Roast In The Bag Large Whole Chicken has 172 kcal per 100 g.

Ashfields Roast In The Bag Large Whole Chicken contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (19 g). Overall that places it in band A.

About 58 g of Ashfields Roast In The Bag Large Whole Chicken equals 100 kcal.

Per 100 g it has 0.5 g sugar and 11 g fat (3 g saturated). Fat provides 56% of its calories, so portion size matters most here.