Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430007887 · Data last verified:
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Common questions
How many calories are in Apéro Bio À L'oeillette Bleu?
Apéro Bio À L'oeillette Bleu by Moulin des moines has 420 kcal per 100 g.
How much protein is in Apéro Bio À L'oeillette Bleu?
Apéro Bio À L'oeillette Bleu contains 11 g of protein per 100 g.
Is Apéro Bio À L'oeillette Bleu a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Apéro Bio À L'oeillette Bleu high in sodium?
Yes — 1072 mg of sodium per 100 g, about 47% of the daily value.
Is Apéro Bio À L'oeillette Bleu a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Apéro Bio À L'oeillette Bleu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (1072 mg); points in favor come from fiber (6.1 g), protein (11 g). Overall that places it in band C.
How much Apéro Bio À L'oeillette Bleu is 100 calories?
About 24 g of Apéro Bio À L'oeillette Bleu equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Apéro Bio À L'oeillette Bleu high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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Apéro Picco À L'épeautre Oeillette Bleue (pavot)Moulin des Moines420 kcal · 11g proteinB
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SpeltinesMoulin des moines393 kcal · 12.4g proteinWant this data in your app?
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